To your baby, everything is new and exciting. And your baby’s vision is one of the most important links to their new world. The best way to help keep your baby’s eyes healthy is through regular professional examinations. Chances are your health care professional will examine your baby’s eyes in one of the first few visits. This simple examination will determine if there are any early vision or eye concerns. Babies should have a comprehensive eye exam by six months. A balanced diet can make the difference in overall health and wellness. While your baby will not be eating from all four food groups for awhile, knowing which foods contain the nutrients that may promote eye health can help you start making these choices as part of your diet, too.
While the eye’s greatest physical development occurs during the first year of life, your child’s eye development continues throughout childhood. Eye muscles strengthen, and nerve connections multiply. You can help this process by supplying plenty of visual stimulation for your child. Most accidents happen at home. But that doesn’t mean you can forget about eye safety when you leave the house. Eye safety is important at all times. And because it’s difficult to assess the severity of an eye injury, if your child’s eye is injured, seek immediate, professional medical attention.
What’s important in this stage of eye development is that your eyes stay healthy – good vision is vital for just about every activity you choose—and you want to keep your 20/20 vision for many years to come. Your vision may change frequently during the school years. The most common problems are due to the development and progression of Nearsightednes (myopia). In addition, the existence of eye focusing and/or eye coordination problems can affect school performance in the classroom or during after-school sports and activities. The best way to protect your vision is with regular professional eye examinations. You may be at special risk for eye problems if there is a family history of eye disease, diabetes, high blood pressure or poor vision. In between examinations, if you notice a change in your vision or your eye is injured in any way, ask your parents to contact your eye doctor. The best way to keep your eyes healthy is to get plenty of rest, eat foods rich in antioxidants, take special care when applying make-up and hair spray, and – most of all – wash your hands often to help keep your eyes free of germs and bacteria that cause eye infections
20s and 30s Eyes
If you’re like most people in their 20s and 30s, you enjoy excellent vision. You might even be emmetropic – that is, your vision is naturally 20/20, and hasn’t changed since you were a child. Or perhaps your 20/20 vision comes with the help of glasses or contact lenses. Regardless, if you’re doing the right things to help maintain good health, your eyesight can stay at the same level for a decade or more.
40s and 50s Eyes
You rely on your sight to enjoy life to the fullest, but as you reach your 40s and 50s, you may notice your vision starting to change.Getting the right amount of rest, regular exercise, and proper nutrition are vital for your long-term eye health. Studies have shown that antioxidant minerals and other vitamins, such as those found in Ocuvite Adult 50+ Eye Vitamin and Mineral Supplement, may help defend against free radicals and help prevent related diseases. Free radicals are unstable molecules – unchecked, they can damage cells in the eye, which may lead to serious vision problems, such as cataractsand age-related macular degeneration.
You’ve worked hard; at last there is time to focus on yourself. Time to enjoy friends or grandchildren, read a book or play a round of golf. And enjoy your continued good vision. Long-term Eye Health is also maintained by exercise, diet, and rest. Exercise improves blood circulation, which improves oxygen levels to the eyes and removes toxins. Make sure you are eating foods rich in antioxidants and getting enough rest. Studies have shown that antioxidant minerals and other vitamins
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Post time: 12-01-2015